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Dealing with silent rage.

Dealing with silent rage.

Ever had a sudden burst of anger? An explosive outburst? Tantrum? All these are signs of repressed anger...which is really sadness in disguise.We've all been taught to be nice...and it wouldn't surprise me to find out that you've had these outbursts in private...when it's just you in the car...or alone at home..and you fly into a rage, or shout, or break things in anger.... I'm all…