What comes to mind when you mention self-care?Saunas, spas, massage oils, getaways,
meditation?There is one self-care practice that we
often miss – even though it is right under our nose.Your words.The words you speak have incredible power. Power to encourage.Power to strengthen.Power to harm.Power to humiliate.Power to heal. Is it possible that in our search for
wellness and inner peace, we ha…
