Is Lavender the only essential oil that can help you sleep?
Lavender is the most popular essential oil to help you sleep - but it is not the only one.
Lavender is popular for a reason. There have been more peer reviewed research studies about lavender's effectiveness on sleeping patterns than any other essential oil.
However, if you do not like lavender, here are some alternatives that can still help you catch up beautiful zzzzz's:
(I have put our Fleurette blends that contain that oil in brackets)
Vetiver (Peace & Quiet)
Chamomile (Peace & Quiet)
Neroli (Surrounded By Love)
Clary Sage (Be Still, My Heart & Its Going to be Ok)
Melissa (Also known as Lemon Balm - used in Surrounded By Love)