There are people who love you and accept you EXACTLY as you are. You may not see them everyday - some of them haven't got the courage to tell you they miss you - but they are there.Thinking of you. Missing your friendship.Looking forward to hearing your random jokes. So,Let the calming and uplifting scent of Neroli calm your heart. Allow the quiet confidence of Chamomile to help slow racing though…
What comes to mind when you mention self-care?Saunas, spas, massage oils, getaways,
meditation?There is one self-care practice that we
often miss – even though it is right under our nose.Your words.The words you speak have incredible power. Power to encourage.Power to strengthen.Power to harm.Power to humiliate.Power to heal. Is it possible that in our search for
wellness and inner peace, we ha…
I've never understood why some essential oil brands mix pure essential oils with inferior quality oils or fragrances.
It simply doesn't make sense.
From a therapeutic point of view, a blend of fragrances wouldn't have the same effect.
Essential oils are known to affect your nervous system, respiratory system, muscles, joints, infections, our emotions and so much more.
When I was taught Aromath…
Join us for an afternoon filled with friends, fun and naturally fragrant wonders.In our two-hour aromatherapy workshop, you will discover practical, down to earth ways to use essential oils to help you stress less, find your calm and sleep better.Guided by a qualified aromatherapist – you will review up to 20 different essential oils, carrier oils and you’ll get to create your own custom essential…
It’s been three years since we moved into our first home. And it’s been three years since I’ve been staring at that
box in the corner.Promising to make time to unpack and sort the “stuff” in
there.For all I know, I could throw away the box and not miss the
things that I once thought needed to be packed carefully into that box.So, I walked across the room to face the box and decide
whether the…
