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Keep Aromatherapy Pure & Simple

Keep Aromatherapy Pure & Simple

I've never understood why some essential oil brands mix pure essential oils with inferior quality oils or fragrances. It simply doesn't make sense. From a therapeutic point of view, a blend of fragrances wouldn't have the same effect. Essential oils are known to affect your nervous system, respiratory system, muscles, joints, infections, our emotions and so much more. When I was taught Aromath…
When was the last time you accepted help?

When was the last time you accepted help?

Feeling loved, appreciated and being heard help with stress management.ButHow can we receive love when we don't know how to accept it?We brush off compliments.We don't accept help.We turn down invitations.We don't return calls.I dare you to wholeheartedly accept the next compliment you're given. Simply say thank you and move on.I dare to accept someone's help. Just say yes please and let someone h…
Revive & Restore -

Revive & Restore -

Revive means to 'give new strength or energy to', to refresh, revitalise, to breathe new life into.My prayer for you today is you find the courage the breathe new life into yourself.Revive:Your health. Your thinking. Your self belief. Your emotions. Your confidence.Spend a little time thinking of small ways you can revive and restore the areas of your life that are not serving you anymore.Choose t…
Blended with Love - an honest review of our lifestyle blends

Blended with Love - an honest review of our lifestyle blends

Allow me to introduce my dear friend Shana McKibben. A few weeks ago, I asked Shana if she like to borrow one of our new oil diffusers and range of lifestyle blends. In return I asked her to write an honest review for the website. Now, I can hear you say 'well of course your friend is going to say nice things about your range.' You would say that if you didn't know Shana. She is one of t…