I love the thrill of visiting new places. Before the days of Google Maps and navigation apps I was an
avid collector of travel guides, maps and books so I could learn as much as possible
about the location and know where to shop, eat, stay and explore. #travelnerdDon’t let motion sickness get in the way of your adventures.
If you are determined to embrace your inner traveller, then make a plan…
Touch is the one sense we cannot live without. Massage is a powerful, effective form of touch. It has a
number of well documented benefits including reduced muscle tension, improved
circulation, reduction of stress hormones, improved skin tone and reduced
anxiety. The benefits of touch extend beyond the physical feeling
of being touched and has the power to affect our emotions, health and gene…
Allow me to introduce my dear friend Shana McKibben. A few weeks ago, I asked Shana if she like to borrow one of our new oil diffusers and range of lifestyle blends. In return I asked her to write an honest review for the website. Now, I can hear you say 'well of course your friend is going to say nice things about your range.' You would say that if you didn't know Shana. She is one of t…