There are people who love you and accept you EXACTLY as you are. You may not see them everyday - some of them haven't got the courage to tell you they miss you - but they are there.Thinking of you. Missing your friendship.Looking forward to hearing your random jokes. So,Let the calming and uplifting scent of Neroli calm your heart. Allow the quiet confidence of Chamomile to help slow racing though…
What comes to mind when you mention self-care?Saunas, spas, massage oils, getaways,
meditation?There is one self-care practice that we
often miss – even though it is right under our nose.Your words.The words you speak have incredible power. Power to encourage.Power to strengthen.Power to harm.Power to humiliate.Power to heal. Is it possible that in our search for
wellness and inner peace, we ha…
It’s been three years since we moved into our first home. And it’s been three years since I’ve been staring at that
box in the corner.Promising to make time to unpack and sort the “stuff” in
there.For all I know, I could throw away the box and not miss the
things that I once thought needed to be packed carefully into that box.So, I walked across the room to face the box and decide
whether the…
Welcome to our first gift Christmas gift guide. I hope you it will inspire you to give gifts with purpose and presence this festive season. Remember the feeling you got when someone gave you a thoughtful gift - a present that positively impacted you. This year, choose to be the answer for a friend, colleague or family member who needs to relax, unwind and recover - after all, we all could use some…
