Aromatherapy + Your Emotions

Tired of being angry?Did you know that every time you're angry, you do harm to your physical body?I've always been interested in the physiological changes associated with emotion. For example, what happens on the inside when we stress, are jealous, hate or are bitter.As humans, we were not created to remain in negative states for prolonged periods of time. The more I research this area the more I…

Deeper than Oil - Aromatherapy Workshop

As an independent and qualified aromatherapist – I believe it’s time to bring clarity and practicality to the beautiful practice of aromatherapy.My upcoming aromatherapy workshop in Newcastle is suited to people who would like an independent, practical, down to earth introduction to aromatherapy and emotional self-care. In our 2 hours together, we will review 20 different essential oils and 5…

Breathing Space...

Take a deep breath, let go and allow your mind wander – even if it is for a moment.Our ‘Breathing Space’ gift box contains all the essentials you need to take the time to have a quiet moment of inspiration, reflection and gratitude.Our gift range has been thoughtfully curated to make every occasion to give – a special one. We have created an elegant solution you will be proud to give and your…

You deserve beautiful skin!

You deserve beautiful, smooth skin and it starts with our new Soothe & Smooth facial oil. As our skin matures, it can become dry, dehydrated and there can be a natural decrease in our natural oil production. Protect and nourish your beautiful face and décolletage (neck and chin) with our aromatic, moisture rich blend of pure frankincense, jasmine and soothing chamomile essential oils combined…

Revive & Restore -

Revive means to 'give new strength or energy to', to refresh, revitalise, to breathe new life into.My prayer for you today is you find the courage the breathe new life into yourself.Revive:Your health. Your thinking. Your self belief. Your emotions. Your confidence.Spend a little time thinking of small ways you can revive and restore the areas of your life that are not serving you anymore.Choose t…

PMS doesn't have to be crazy time.

PMS got you running circles and snapping at anything that moves? Mood swings, weight gain, unpredictable behaviour, weepiness and headaches are some of the symptoms of PMS.Add stress, poor diet, overwork and lack of regular sleep to the mix and it's a cocktail for disaster - wouldn't you agree?I am all for celebrating our periods and womanhood but when PMS tears her ugly head around it's like…