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PMS doesn't have to be crazy time.

PMS got you running circles and snapping at anything that moves? Mood swings, weight gain, unpredictable behaviour, weepiness and headaches are some of the symptoms of PMS.Add stress, poor diet, overwork and lack of regular sleep to the mix and it's a cocktail for disaster - wouldn't you agree?I am all for celebrating our periods and womanhood but when PMS tears her ugly head around it's like…

Learning to love closed doors

I hate losing.I am sure I am not the only one.When the situation or person you are hoping for doesn’t come through – and you are left with disappointment and frustration. Can you relate?Closed doors can come in the form of the end of a contract, the end of a job you love, the end of a relationship you believed in or the end of a dream you worked so hard for. Closed doors suck! But they are also…