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A life with less stress!

A life with less stress!

Our Stress Buster range is an intense, powerful combination of uplifting mandarin, calming wild chamomile and rejuvenating clary sage to support recovery from anxiety and calm your emotions.Stress occurs when excessive demands are placed on an individual’s physical, mental or emotional resources. The body reacts by boosting levels of adrenaline – the hormone that prepares us for fight or flig…
The Hidden Power of Sleep

The Hidden Power of Sleep

A leading neuroscientist and sleep scientist believes sleep deprivation is increasing our risk of cancer, heart attack and Alzheimer’s. [1]Despite the large amounts of knowledge at our finger tips – we have to admit that it is becoming harder and harder to switch off and slow down. More and more people are sleeping less than 6 hours a night and as the lines between work and leisure increasin…